Carrot Cake Energy Balls:
Ingredients:
- 1 cup rolled oats
- 1/2 cup shredded carrots
- 1/4 cup chopped walnuts
- 1/4 cup raisins
- 1/4 cup almond butter
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- Pinch of salt
Instructions:
- In a food processor, combine oats, shredded carrots, walnuts, and raisins. Pulse until well combined and the mixture has a coarse texture.
- Add almond butter, maple syrup, vanilla extract, cinnamon, and a pinch of salt. Pulse again until the mixture comes together and forms a sticky dough.
- Scoop out small portions of the mixture and roll them into balls using your hands.
- Place the energy balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
- Once firm, store in an airtight container in the refrigerator.
Double Chocolate Energy Balls:
Ingredients:
- 1 cup pitted dates
- 1/2 cup almonds
- 1/4 cup cocoa powder
- 2 tablespoons chia seeds
- 2 tablespoons honey or maple syrup
- 1/4 cup dark chocolate chips
- Pinch of salt
Instructions:
- In a food processor, combine dates, almonds, cocoa powder, chia seeds, honey or maple syrup, and a pinch of salt. Pulse until the mixture forms a sticky dough.
- Add dark chocolate chips and pulse briefly to incorporate them into the mixture.
- Scoop out small portions and roll them into balls using your hands.
- Place the energy balls on a parchment-lined tray and refrigerate for at least 30 minutes before serving.
- Store in an airtight container in the refrigerator.
Peanut Butter Chocolate Chip Energy Balls:
Ingredients:
- 1 cup old-fashioned oats
- 1/2 cup peanut butter
- 1/4 cup honey or agave syrup
- 1/4 cup chocolate chips
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions:
- In a bowl, combine oats, peanut butter, honey or agave syrup, chocolate chips, vanilla extract, and a pinch of salt.
- Mix until well combined, and the mixture is sticky enough to form balls.
- Scoop out small portions and roll them into balls using your hands.
- Place the energy balls on a parchment-lined tray and refrigerate for at least 30 minutes before serving.
- Store in an airtight container in the refrigerator.
Lemon Zest Energy Balls:
Ingredients:
- 1 cup cashews
- 1/2 cup dates, pitted
- Zest of 1 lemon
- 2 tablespoons coconut oil
- 1/4 cup shredded coconut (for coating, optional)
Instructions:
- In a food processor, combine cashews, dates, lemon zest, and coconut oil. Pulse until the mixture forms a sticky dough.
- Scoop out small portions and roll them into balls using your hands.
- If desired, roll the energy balls in shredded coconut for a coating.
- Place the energy balls on a parchment-lined tray and refrigerate for at least 30 minutes before serving.
- Store in an airtight container in the refrigerator.
Enjoy your delicious and nutritious energy balls
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